11 Things to Do When You're Away From Your Horse
If you're ever away from your horse, but still want to do *something* to help enhance your mind-body-spirit, so you can truly embody being the rider your horse can trust...
Take a look at this list I created for the short and sweet sessions challenge.
Which is YOUR favorite?
Hit reply and let me know!
Remember to give yourself grace!
Ideas:
1. Riders Pilates Club: Activate & Straighten Your Seat
2. Yoga with Adriene on YouTube: Yoga for Equestrians
4. Ten Things to “Let Go” Video Series
5. Bottom of this page for the Calm State Self-Hypnosis Audio
7. Audio Summit, Benefits of Intuition in the Horse World
8. Visualization Experience, 10 days, 4 mins each
11. The Focus App, 26 meditations, quiz to get more ideas, and the digital journal: (3 day free trial available)
BONUS: The books from Inspired Riding®:
The Companion Journal for Inspired Riders (3 months of pages, with Inspired Riding® Power Tools for plenty of fun ideas)
Your Horse Believes in You (Beth's book with her philosophy, stories of her life, and messages from the horses)
The String Keeper's Wish (fiction time travel with horses)
Thank you for being amazing and...
May the horse be with you. Always.
