Five Things Every Equestrian Can Do to Help Their Horse
Here are my Top Five Things Every Equestrian Can Do to Help Their Horse
1. Strive for Harmony with Your Horse. How do we go about that? Explore new ideas, especially on podcasts like this one above. It was actually one of my most favorite podcast interviews... all about developing harmony with our horses. I hope you enjoy it as much as I did! Thanks again to Ingrid Henry of Harmonious Equestrian Connection.
2. Meditate With Your Horse. When you want your horse to feel their best, taking a few moments to slow down, breathe, and get present, so you can feel your best, will set you both up for success. Guided meditations are perfect to help you direct your thoughts to what you truly want to manifest. If you're one of those riders who think about the negative 'what-if' scenarios... the meditations I created are perfect for you to shift your mind towards productive and fun scenarios instead. Click here to check them out and be sure to listen to the 10 minute "Beach Ride Meditation" on this page.
3. Keep Filling Your Cup. Continue to learn as much as you can about how to keep your horse's body happy and healthy. Learning more about equine biomechanics will help you become more discerning when it comes to making the best decisions for your horse possible. Take a look at this incredible course that I just discovered from Deanna Preis Horsemanship. Use the code: INSPIRED for a special discount!
4. Accept Responsibility for Your Thoughts. The most important things you say are the words you say to yourself. If you really take that in, you can focus on the most productive thoughts possible, especially when it comes to your horse time. Want some guidance on partnering with your mind? Check out this powerful masterclass, designed just for you, the Ever-Evolving Equestrian.
5. Treat Yourself Like an Athlete. If you want to help your horse carry you in the most graceful ways, you must strive towards becoming as fit as possible. Challenge yourself to cross-train in as many different exercises as possible, until you find what truly lights up for you. Here is one of my favorites: EFA: Equestrian Fitness Academy << An incredibly supportive and comprehensive program.
Want more ideas? Click here for the other products and services we love!
Thank you for being a kind equestrian.
Keep shining your light!
