Hey, you -- if you're feeling stressed and need a quick shift in your energy, we've got you!
Transform Your Riding Experiences with Quick, Calming Guided Meditations
Introducing our groundbreaking guided meditations designed specifically for horse riders seeking immediate tranquility and connection with their equine companions.
Ideal for both seasoned equestrians and newcomers alike, these concise 5-10 minute sessions offer a moment of respite amidst the hustle and bustle of daily life.
Whether calming pre-ride jitters or fostering a deeper bond with your horse, our meditations ensure every moment in the saddle is filled with harmony and relaxation.
We understand the struggle..
Amidst the challenges of unpredictable weather and daily stressors, maintaining your connection with your horse can feel like a rollercoaster.
You long for those moments of blissful rides, but the reality of stress often stands in the way.
Crafted by a seasoned hypnotherapist and riding expert with over 24 years of experience, our concise and potent meditations are tailored for compassionate riders like you.
Our guided meditations provide the bridge from tension to tranquility, allowing you to approach your horse with a calm and centered presence.
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No matter what kind of day you had, imagine being able to shift your energy, so you can feel your best with your equine partner.
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Experience the joy of your horse seeking your companionship, ready to embark on fulfilling rides together.
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It’s time to turn your daydreams into delightful reality with a few minutes of meditation.
"Her calming voice, intertwined with soothing tones, is just what my very busy brain needs to be here now.” -J.D.
Imagine listening to the Appreciation Avalanche meditation while grooming your horse.
You will start to feel your heart open.
Your horse’s eyes will get softer.
Your thoughts will be so focused on gratitude that you both shift into the most gorgeous relaxed state together.
Grab the Meditations Now ➡
Enjoy all 21 of the Inspired Riding® Guided Meditations
We have a meditation for every scenario!
YES, I NEED THIS.HERE'S WHAT'S INSIDE:
You're going to
love
these
Get into Gratitude
Appreciation Avalanche:
Get into a state of gratitude and raise your vibration (7:58)
Post-Ride Gratitude:
Listen to this after your ride, especially if it wasn't your best. (3:11)
Thank you Ritual:
Such a kind ritual when you’ve completed a ride (3:14)
Be Inspired
Beach Ride:
Feel safe, supported, and loved as you ride on a pristine beach (9:49)
Get Creative:
Find your flow state and enjoy how it helps with your riding (8:29)
Sprinkle of Fairy Dust:
3 Journeys in one meditation. Believe in your magic (14:55)
Inner Wisdom
Body Wisdom:
Tap into your inner body wisdom to help relieve stress (10:50)
Heart Wisdom:
Tune into your heart and listen to what it needs to tell you (7:55)
Horse Wisdom:
Commune with your horse and get their advice (8:20)
Get Present
Find Your Calm:
Get into your powerful calm state. (4:28)
Get Grounded:
A wonderful way to settle if you’re feeling scattered (8:49)
Just Breathe:
Focus on being present and just breathe. (4:10)
Build Confidence
Before You Ride:
A clear and concise way to set up for a beautiful ride (3:11)
Boost of Confidence:
Just what you need when you’re a little nervous (3:59)
Indistractable:
Find your focus and become indistractable! (6:04)
Rewire Your Mind
Reset Button:
Step into the editing booth to rewrite, re-ride, and rewire your mind (5:55)
Riding and Recovering from a Spook:
Practice in your mind to ride a spook confidently. (5:30)
Smooth Transitions:
Find a flow with your transitions while riding. (7:00)
I purchased these and am very pleased I did.
Beth's voice is beautiful and the word images bring beautiful thoughts.
-K.B.
I struggle with anxiety and stress. I enjoyed these soothing and relaxing meditations.
-T.D.
The Inspired Riding® Guided Meditations
Lifetime access. Available on any device!
Picture attaining serenity in under 5 minutes.
Consider the profound impact on your horse, sensing your commitment to nurturing your bond.
Their remarkable sensitivity to your energy shifts speaks volumes about the potential for deeper connection.
Get annoyed or stressed by the activity at your barn?
Listen to the “Indistractable” meditation to be completely indifferent to any distractions and completely focused for your horse.
You're going to love these bonus meditations.
Can't wait to hear how they help you!
- BONUS 1 --> Energetic Housekeeper Meditation: This will help clean your energy field and you will feel lighter and brighter! (6:45)
- BONUS 2 --> Sleep Time: Listen to this just as you are ready to fall asleep. The first five mins, Beth will be talking… the rest is just this audio, “Adrift” (Total time: 32.10)
- BONUS 3 --> "Dear Horse" Meditation: Designed specifically to play for your horse. Find a safe, comfortable, and quiet space to enjoy listening to this together. (8:45)
And just who will I be listening to?
Hello there! I'm Beth Lauren Parrish
Certified Hypnotherapist, Certified riding instructor, Star Wars fan, and lover of all things that remind humans how powerful they truly are
I help kind-hearted equestrians slow down, trust their intuition, and listen deeply to their horses, so they can have the best co-creative dances together, whether they are on the ground or on their horse’s back.
I’ve taught thousands of lessons since the year 2000 all over the US and now remotely around the world. Certified with the Certified Horseman’s Association, Level 3 in both English and Western disciplines. Also a Level 1 Certified Equestrian Tai Chi Riding Instructor.
Since 2022, I‘m now a certified hypnotherapist, offering powerful and rapid transformation for more than 100 clients worldwide.
It makes my heart incredibly happy to know that these meditations help horses and their humans truly feel their best.
But don’t take my word for it…
Have a listen to this Beach Ride meditation below and notice how you feel before and after!
Listen to this Beach Ride Meditation
Enjoy this ten minute journey on the beach…
Feel safe, supported, and loved. Find a comfortable position, click play and enjoy!
Notice how you feel before and after.
"These short meditations for horse people were exactly what I was looking for to enhance my connection with my horse.
They are short enough to fit easily into my pre- ride routine and help me to balance my energy and connect beautifully with my horse.
Whether I need a calming, confidence builder or help to boost and balance my energy, I am able to choose the perfect meditation that suits our moods and needs in the moment.
My horse loves hearing Beth's voice as well and always tunes in.
The Horse Wisdom meditation is one of our favourite ways of finishing a session with a strong feeling of connection and harmony."
-C.S. , UK
Still Have Questions?
I've never done any meditations before. How will this help?
Do I need earbuds to listen?
Can I ride my horse and listen?
Can I listen to these easily on my phone?
Had a bad ride, but don’t want to dwell on it?
It happens to all of us.
The “Post-Ride Gratitude” meditation is perfect for letting things go.
(And it’s only 3 minutes!)
You can relax your shoulders and take a deep breath.
It’s time to become the rider your horse can trust.
Your horse will thank you.
You have the power to change how you’re feeling and what you’re focusing on. These meditations will remind you to find your calm, engage in joy, and have your best rides yet.
May the horse be with you. Always. -Beth Lauren Parrish
