Mental Health Tips Your Horse* Wants You To Know

*these tips will be helpful, even if you aren’t in the horse world

A quick intro and what to expect from this blog… I’m Beth Lauren Parrish, a horse riding instructor since the year 2000, certified since 2005, and then added certified hypnotherapist in 2022, to help those with or without horses to feel their best. 

I mention these dates to offer you a clear understanding that I felt stuck in one profession (twenty two years to be exact) and then took a big leap of faith to jump into the unknown. 

The social pictures show how I’ve been incredibly successful. I also wanted to share the behind the curtain perspective with you today, on World Mental Health Day, so you understand that everyone has their own obstacles in their minds that they often battle with quietly. 

In case you’re more into scanning quickly and only reading what makes sense in your...